930am Class Cancelled

930am class is cancelled Tuesday, January 15th due to icy roads and weather. Be safe....

21 Day Sweat Challenge

21 Day Sweat Challenge   Start where you are. Happy, sad, joyful, depressed, angry, feeling...

January 11th MHYoga Schedule

Friday, Jan 11th, 2019 schedule – 930am PowerFlowCore60 530pm Warm Restorative Yoga60 #awaken #thetimeisnow  #renew #recharge...