Reality or Not?

Is it reality, or is it not reality? All things are reality. Even if only...

21 Day BW Challenge – Day 4

Warm up – 3 mins of skipping, high knees jumps or lateral lunges Workout –...

21 Day BW Challenge – Day 3

Day Three – repeat Day One Workout 30 squats Hold Plank 60 seconds 10 Front...

21 Day Body Weight Challenge

21 Day Body Weight Challenge – March 6th thru March 26. This will consist of...