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Be Childlike – Have Fun!
21 Day Body Weight Challenge – Day 9
www.muskokahotyoga.com Warm up – Skip, Jumping Jacks or jog 5 mins and 30 squats Workout...
21 Day BW Challenge – Day 8
Warm up – 200 skips and 30 squats Workout – Front Alternating Lunges 30 Seconds...
Relax and Accept -Abraham
Every single person on the planet and every single Consciousness in the Universe has the...
21 Day Body Weight Challenge – Day 7
Warm up – 200 skips and 30 squats Workout – 20 Suicide Pushups – start...
Reality or Not?
Is it reality, or is it not reality? All things are reality. Even if only...
Stay Hungry
21 Day BW Challenge – Day 5
Warm Up – 5 min light jog, or 2 mins of jumping jack Workout –...
Small Gestures Mean Alot
21 Day BW Challenge – Day 4
Warm up – 3 mins of skipping, high knees jumps or lateral lunges Workout –...