Hot Yogi of the Month November 2017

Life is energy. Life is about learning to receive, give and transform energy. As humans we have a limited intellectual ability to understand our world and the role we are to play in it. The tangibility of the physical lacks the emotional and spiritual connection that all we need to be balanced with the universe. In broadening our minds and opening our heart we become aware. This awareness helps us align with the universe and enhances our ability to listen. Yoga helps you to listen and gives direction to your energy, your life… Oh, and it’s also some great exercise 🙂
– Adam Grin

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