Hot Yogi of the Month June 2018 – Emma Watson

Yoga to me is a lifestyle that isn’t limited to the time I spend on my yoga mat. I first began yoga in 2014, and since then yoga has helped me transform my life helping me to be present and more aware. It challenges me physically, resets me mentally, and has ultimately helped me grow to be a better human. Yoga helps me to find balance at times where I feel I have none. It cleanses my soul and my body, and I come away from yoga every time feeling lighter and more enriched. It has given me moments of bliss, which I experience during and after my practice. It has given me the opportunity to meet many wonderful people, and has also provided me with an overwhelming sense of gratitude for my body and mind; something I took for granted in the past. To me it is so much more than a series of poses that help you gain flexibility and strength, it is a chance to get back to who I really am.

Thank you,

Emma Watson

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