Hot Yogi of the Month March 2018

“Yoga keeps me grounded. Taking time on my mat clears my head of all the day-to-day clutter. I find that Yoga is really calming, and helps me to stay focused on things that are important to me in my daily life. I like to keep an open mind when I come to practice, and I like to challenge myself to explore and play with poses in different ways to release tension, and to find stillness in my mind.  I am sometimes able to visualize things that manifest themselves in my life– dreams, goals and new paths sometimes begin as ideas on my mat.
Having a welcoming, playful and positive vibe is really important to me, and we have developed a great community of yogis who are supportive of that. We have really developed a friendly caring community at the Yoga studio and everyone is really respectful and encouraging towards each other. All of the instructors encourage me to practice at my own pace and to do whatever it is I need to do. Thanks for choosing me to be yogi-of-the-month on our second anniversary at our new studio!”   – Rich Howard, Hot Yogi since July  2017

You are strongly encouraged to preregister online for all classes. Please create yourself an account in the student portal here  if new to the studio. Thank You.

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