Parvati Magazine – April 2014 Issue

My workouts since January 2013 have pretty much been Hot Power Yoga. No bootcamps, the odd run here and there, but I have been happy to hit my mat six or seven days a week and feel fulfilled. However, I have heard and read so much about Crossfit, I decided to explore it more intimately. Many say it’s a hardcore workout like no other. The sense of community and support they feel from the people in their “box” (a Crossfit term for the gym where the workouts are held) is READ MORE