Testimonial from Tim

Fantastic classes – I wish I lived closer so I could go more often. Trinity’s...

July 9th Muskoka Hot Yoga Schedule

930am PowerFlow60 530pm Zen60   Register here #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka...

July 3rd Muskoka Hot Yoga Schedule

930am Zen60 545pm Zen60 7pm PowerFlow60 Register here #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis...

June 12th Muskoka Hot Yoga Schedule

630pm PowerFlow60 930am Zen60 545pm Zen60 7pm PowerFlow60 Register here #awaken #thetimeisnow  #renew #recharge #meditation...

Sacral Chakra

The sacral chakra is about three inches below the navel, at the center of your...