Smack of Emotional Release

After yesterdays new moon, energies are intense! I had an huge wave of  reality hit...

A Time of Change

We survived the mega eclipse season! It was not without it’s many ups and downs,...

July 16th Muskoka Hot Yoga Schedule

930am PowerFlow60 545pm Zen60 Register here #yoga #hotyoga #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis...