January 11th MHYoga Schedule

Friday, Jan 11th, 2019 schedule – 930am PowerFlowCore60 530pm Warm Restorative Yoga60 #awaken #thetimeisnow  #renew #recharge...

July 3rd Muskoka Hot Yoga Schedule

930am Zen60 545pm Zen60 7pm PowerFlow60 Register here #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis...

Root Chakra

The root chakra is sometimes referred to as the Muladhara chakra — the first chakra is...