The sixth of the seven chakras, the Third Eye is also called the brow chakra. It governs our intellectual and intuitive abilities and our potential for spiritual awareness.
Signs of a balanced Third Eye Chakra – Someone with a clear, balanced, and developed brow chakra usually has a keen intellect balanced with strong intuitive abilities. This might be summed up as “wisdom.” They often have a good imagination and can visualize things easily. A strong sixth chakra often confers the ability to “grasp the big picture. When the sixth chakra is highly developed, a person will have expanded spiritual awareness and insight, and may be able to perceive and influence non-ordinary planes. Words that might be used to describe a person with a strong, healthy, balanced, clear third eye chakra would include intelligent, intuitive, clear, wise, insightful, and spiritually aware.
Ways to balance your third eye chakra –
- Say affirmations –
- “My mind is clear and agile.”
- “I envision and create beauty and goodness.”
- “My imagination is vivid and powerful.”
- “I am open to the wisdom within me.”
- “I am open to greater and greater spiritual awareness.”
- Sing, hum, laugh, kiss, deep breathing
- Star gaze
- Keep an dream journal
- Meditate on a daily basis
Colour – Indigo
Sound – Note is “A”. 852 Hz.
Sacred Healing Sound: SHAM
Poses to balance and open – Down Dog, Thunderbolt, Head to knee pose, forward fold, Dolphin pose, Childs pose
Essential oils to assist opening –
Next week we will focus on the Crown Chakra….