Top Ten Things I learned in 2018

2018 you were a year I won’t forget. Many wonderful firsts, and too many situations that I would have been happy not to have experienced. You were overflowing with truths, tears, and heartbreak.  Grateful for the expansion, however will ask for teachings to come with more ease and grace going forward.

 

Top 10 things I learned in 2018 –

  1. Love heals, as does respect and being heard. Physical vs. Soul love are very different vibrations. Learning to live from soul love, is a huge game changer.
  2. Expectations are best let go of. They are a leading contributor to pain, sadness and anything else you don’t want to feel. It’s not that the expectation it’s self is the issue. The pain/sadness comes when one is attached to what the outcome looks like. Keep your expectations general, and focus on the vibration you are seeking and not specifics.
  3.  People, most people, are compassionate and helpful at their core.
  4. I know my value, and what I offer another, is more, than I ever saw before.
  5. Miracles and surprises are everywhere.
  6. Meditation is the one habit, above all else that keeps me grounded and prevents me from flying over the cuckoo nest.
  7. Carnival rides with girlfriends are a sure way to laugh like a kid and be in the moment.
  8. My tolerance for judgemental, and condescending behaviour is at an all time low – read non-existent. Unless you are perfect, then by all means judge others if it’s how you roll. You are just not rolling with me.
  9. Time in the forest on a regular basis, is a requirement, not an option.
  10.  Grateful for my work with plant medicines, and kambo this year. They allowed me to release so much energetic baggage, massive amounts of shifting, and opening which creates more love, light and connection to spirit than ever before.

2019 may you be gentler, kinder, more camping, more lake time, more long hours of deep conversation about things that matter with those who matter the most. Grateful for the journey and the unfolding, expecting the best, while zero attachment to what it looks like. I am very excited for this new energy we are now in. The playing field is not the same. Our ability to create, manifest and intend are at an all time new frequency.  Let the games begin!!

 

Love and Light,

Trinity O’Brien

 

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