Hot Yogi of the Month March 2020

I am honoured to be Yogi of the month March 2020. Thank you!

My name is Maryanne and I am a wife and mother of 3 and always made time to connect with my mat as it was important to rejuvenate my soul and try to be the best that I could be for me and my family.

I have been a dedicated MHY tribe member since 2014 – the place where I
developed a high level of learned Attitude of Gratitiude <3

I moved on from the gym looking for more mind, body and soul food after losing my mom. I found my calling. It was the recipe that I craved and fulfilled.

I have experienced many levels of yoga and a variety of benefits with this Hot Yoga practice. When I hit my mat (3 x at the least) a week , I am ready to sweat, purify my body and gain more energy with the infrared heat. SO DETOXIFYING! I LOVE how the heat directly warms my muscles, allowing my body for a greater range of motion.

At the age of 53ish it helps keep me motivated! It has improved my physical
strength, flexibility, and balance. I sleep much better. I am less reactive to life. Trinity thrives to challenge us with closing our eyes while in tree pose and eagle to take us to another level with balance and improve our aging process.

My moto ; More Yoga – Less Chiropractor!

MHY – MHP
Muskoka Hot Yoga – My Happy Place – Namaste

Maryanne Smith, March 2020

Register here.

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kambomuskoka.ca

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