You are invited to step into possibilities. A chance to shift Your body, mind, soul – Your Life.
You can release the struggle and move towards a life
full of ease and grace.
You just need to show up.
Offering Goat Yoga in the Barn at Sky River Meadows.
1263 Three Mile Lake Road, Utterson, ON
Due to the recent weather goat yoga is on hold so hay may be made for the winter. If weather cooperates, Goat Yoga may be resumed in October.
Bring Yoga mat, and water.
Family Friendly Yoga – Ages 8 and Up
Note there are no washroom facilities at this location currently.
$35 per class
5 package of Goat Yoga – $150
Kids 8 yr to 15 yrs – $20 class
You must preregister for class.
Pay at the barn.
Arrive a minimum of 5 mins before class.
Barn is open 20 mins before the start of class.
Please honour a 24 hour cancellation policy to allow another to take your spot. Covid restrictions significantly limit the number of spots available in each class. 8 Mats Max per class.
Please Email or call if you have questions.
I look forward to breathing and playing with You and the goats!
All Sales are Final.
A slower paced class where you will hold poses for longer periods of time, allowing a deep release of tension and stress throughout your entire body. Lots of time for lower body deep stretching to occur. This class is ideal for runners, weight lifters, people on the go, and professional couch potatoes. Taught in a heated room 90 to 100 degrees. ZENGLOW as above but in a room lite with candles.
Hot Yoga’s Yin/Yang provides the benefits of a perfectly balanced practice. The class begins with a Yang practice (Vinyasa Flow) to energize and strengthen the body and ends with a slow and deep practice (Yin postures) to stretch the connective tissue in the hips, thighs and lower spine and quiet the mind.
A regular series of postures to allow flowing, breathing, strengthening, balancing, twisting, releasing, cleansing and renewing. Power Vinyasa Yoga style classes taught in a room heated to around 95-100 degrees.
These energetic heated classes are taught to music. Requests always welcome. Theme night could find you shaking your asana to Rock, Country, R&B, Classics, anything is possible! Be inspired, let loose and flow to the beats. Jam nights are the way to Party on you mat! Always a ton of fun.
All classes are 60 mins unless otherwise noted. Pre-registration STRONGLY suggested.
Drop Ins welcomed space permitting.
Be Yourself. No One Does It Better Than You
Located in Huntsville, Ont. We value simplicity, authenticity, having fun, kindness, and expansion #mhyoga #muskokahotyoga #heatinguphuntsville